EVENTS
The perfect class series to start the new year off by reaching your personal goals.
This intro series includes three, 1.5 hour workshops, three prerecorded online classes and one unlimited month pass to use in the studio during the month of January.
We created this series, because we've been there. The newest person in the room, reluctant to ask questions, and unsure of what pose to do next. As you begin your practice, we want to offer the best support, clarity, and guidance that you deserve. It's a solid foundation, good soil and healthy roots that will allow your journey with yoga to grow. Take the next step with instructor Sissy Castillo, owner of Shanti Yoga.
Meets on 3 Saturdays in January, 2025:
Jan. 4 12-1:30 pm
Jan. 11 12-1:30 pm
Jan. 25 1:30-3 pm
$88 must preregister
Series led by Sissy Castillo
.png)
Sip & Stretch at Voodoo Brewing Company!
Join us for a fun filled morning: yoga class for all levels at our favorite local gathering hole, followed by your choice of craft beverages from Voodoo's carefully curated selection.
Sunday January 5th, 10-11 am
$15 includes class and your beverage. Selection includes non alcoholic mocktails. Must be 21+ to partake in beer & wine consumption.
To learn more visit https://myrtlebeach.voodoobrewery.com/
To sign up or learn more about our upcoming events including dates, class details, and pricing; click the link below to view on Mindbody. Or, contact us by phone or email.
GUEST TEACHERS
Kathleen Cunico has nearly a decade of dedicated Ashtanga yoga practice, which she both teaches and embodies with passion and precision. Driven by a deep desire to help others find healing and strength through yoga, she draws on her personal journey of transformation and unwavering commitment to inform her teachings. Her approach is both compassionate and challenging, allowing students to push beyond their perceived limits while honoring their individual process.
Kathleen specializes in handstands and arm balances, showcasing her mastery of advanced postures, and is proficient in the first three series of Ashtanga Yoga. Her attention to detail, dedication to her students’ progress, and commitment to mindfulness practices truly set her apart as an inspiring and well-rounded teacher. Whether working with beginners or advanced practitioners, Kathleen is known for her ability to bring out the best in each individual, helping them find both inner and outer strength.
TEACHER TRAININGS
200 hour yoga teacher training is sold out! We look forward to this year's group of aspiring yogis, and welcome you to join us next year.
"I have been deeply impacted, physically, spiritually, and psychologically, by the experience of my 200-hour yoga teacher training with Sissy Castillo at Shanti Yoga. The sustained commitment to getting on my mat every day has
shown me that I am stronger than I have believed myself to be for a long time—more
resilient than my excuses, more capable than my limiting beliefs and negative self-talk. I
have learned that I do not have to be perfect to be worthy. I have become more self-
assured and confident, less afraid of sitting with stillness and listening to what my body
and core self knows, and more comfortable setting boundaries. In short, I have become
more of the person I want to be over the past 9 months, and this training has been
among the most meaningful experiences of my life." -Anna M., class of 2024
"There is so much YTT has already done for me! The one I want to start with is that it’s taught me how to let go. Let go of anything you can think of that isn’t serving us. Through my physical practice I’ve squeezed and twisted every muscle so it could relax and let go of what's it been keeping. Through my mental work, my morning practice, I’ve found stillness so I could think and declutter my mind and therefore my life as well so I could take clearer action in my day-to-day life. Now, things I gave my thoughts and energy to, I understand has no significance. Nothing can be measured with peace and the contentment I’ve gotten to understand through this YTT." Nita F., class of 2024